Services
Thai Massage
Thai massage is a type of full body massage that uses a mixture of deep tissue pressure, muscle and joint stretching, and gentle adjustments of the body into yoga-like poses. It’s a technique that has been around for thousands of years and is one of the most common forms of alternative medicine in Thailand.
Prenatal Massage
A prenatal massage can help with the changes in your body by reducing stress, decreasing arm and leg swelling, and relieving muscle and joint pain. Massage may be particularly helpful during a time when medication and other medical options may be more limited. Using specially designed massage pillows, the massage therapist will help get you into a comfortable position for this type of massage. Please let us know when booking how far along you are to ensure your comfort.
Swedish Massage
Swedish massage is the most popular type of massage. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion.
Deep Tissue
Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia and tendons. The goal in deep tissue massage is to breakdown adhesions. Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.
Hot Stone
Heated basalt stones can help ease tense muscles and relieve stress. During this massage these natural stones are both massaged and placed on specific areas to help soothe and help achieve total relaxation.